Blown away by Healing Rhythms

I just finished my third session with Healing Rhtyms, and am totally blown away!  I achieved some sort of meditative state that I have never, in 35 years (on and off) of meditating, ever achieved before.  I have had an intuitive faith in meditation for 35 years, backed up by reading an enormous amount of supportive literature.  But I had two overpowering questions:

1. Could I say, definitively from my own experience, that meditation worked (whatever that means) for me?
2. And the prior question is: Am I actually meditating?

I now see that it's a "skill" in some sense ... like ridign a bike, or driving, or swimming.  There is a physical/mental/emotional state that you can get in, if you know how, that is "meditation".  But how do you know if you're in it?  When I learned TM, the perenial question amongst new meditators was "did you 'transcend'?"  I never knew!  (But felt very envious of those who maintained that they had.)  Now I have.  It was an uncertain experience, tenuous at best, but I know it was worth it, I know that having been there once, I can get there again.

This was a major learnign experience for me, in many ways, and I'm very keen to share it with others, and to hear of their experiences.

Having Brain Waves

Am very excited with progress with Pzizz and Resperate, and have begun to explore other, deeper technologies.  Yesterday an Inner Pulse machine arrived, and we got the Healing Rhythms system, from the Wild Divine people.  We've had Journey to the Wild Divine for some time, but didn't use it much, because it's a game, and neither of us is greatly into games.  But Healing Rhythms is about learning skills, and skills that could enhance our lives.

It's beautifully produced; I think it will prove to be a major learning resource.

We've also started to use more tapping stuff, in particular Pat Carrington's "Choices" method.  All of which will find it's way onto Rewire in the near future, or on to this blog.

Am currently attacking the fitness eating thing through a new exercise regime, involving KettleBells.  They say it makes your muscles stiff.  Must be working!

More later.

New Changes on the ReWire my Brain website

I've made a number of changes and additions to the ReWire My Brain website, that are relevant to what we are considering here.

And Susan pointed out to me that some of the stuff that I put on my Co-MET website three years ago is relevant, too.

I'd be really grateful if you could have a look, and post some comments.