I have started using two things which I already think are helping my learning, and they are Pzizz and Resperate.
Pzizz has put me back in touch with my earlier experience of meditation, but in a new and (for me) more positive way. Resperate reduces stress and lowers my blood pressure, and will, I think, help in a number of areas of my life.
To save having to write about these things in too many places, I've created a new website: www.rewire-my-brain.com. Let me know what you think (and what you think needs adding).
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